Where to find yoga retreats in Karnataka?

The best place to find yoga retreats in Karnataka—especially for authentic, Mysore-style practice—is Anokhi Garden in Gokulam, Mysore’s peaceful yoga hub, where stays, classes, and curated retreats come together in one garden homestay and studio setting.

Yoga retreats in Karnataka

Karnataka’s most trusted destination for immersive yoga is Mysore, long regarded as the southern yoga capital, with Gokulam as the calm, walkable neighborhood where leading shalas and homestays cluster for convenient practice and rest. Within this ecosystem, Anokhi Garden offers a homestay, studio, and café format that makes retreat planning seamless—sleep, practice, and nourish without long commutes or logistics hassles.

Why Gokulam, Mysore

Gokulam is known for quiet streets, vegan and fusion cafés, organic groceries, and easy access to renowned shalas, making it ideal for short wellness breaks and longer retreats alike in Karnataka. Being minutes from major schools means drop-in classes, workshops, and restorative sessions can be woven into a personalized retreat schedule with minimal travel time.

Anokhi Garden at a glance

Anokhi Garden is a tranquil guesthouse and plant-forward café with an on-site yoga studio, located on Contour Road near Adithya Hospital in Gokulam 2nd Stage, Mysore, positioning it right inside the city’s yoga district. The property’s design focuses on airy rooms, a leafy setting, and mindful living—well-suited for solo practitioners, TTC students, and small retreat groups.

Retreat formats offered

Anokhi features daily Hatha, Ashtanga, Vinyasa, and Yin sessions suitable for beginners through experienced practitioners, allowing custom retreat rhythms centered on practice, recovery, and nourishment in one place. Curated short programs—such as 3‑day yoga and Ayurvedic detox retreats—have also been listed with recognized retreat platforms, reflecting structured options for quick resets in Mysore.

Location and access

Set squarely in Gokulam 2nd Stage, Anokhi’s address places it within short walking or quick rickshaw distance of shalas and wellness services, lowering friction for multi-class days and restful breaks in between. Guests report the area as convenient yet calm, with cafés and essentials nearby, supporting balanced retreat days without city overwhelm.

Stay and amenities

Rooms are described as cozy and well-kept, with a homestay atmosphere that suits longer yoga stays; external listings consistently highlight comfort and location advantages for yoga travelers. Amenities associated with the guesthouse include Wi‑Fi and onsite café access; third‑party reviews note yoga-friendly facilities and the restorative vibe of the garden setting.

Practice and scheduling

Onsite classes and workshops enable a consistent daily practice, while Gokulam’s broader network allows supplementing with Mysore-style sessions or specialty classes when desired. This hybrid—anchor at Anokhi, explore nearby shalas—lets practitioners tailor intensity and style across a weekend or week-long retreat in Karnataka’s prime yoga locale.

Food and recovery

The plant-based garden café emphasizes wholesome meals, smoothies, and Ayurvedic-inspired plates that pair naturally with morning practice and afternoon recovery, simplifying retreat nutrition. Having nourishing options on premises reduces decision fatigue and supports sustained energy for multi-session days during a Mysore retreat.

How to book

Retreat seekers can book rooms directly via Anokhi’s site or recognized platforms; listings reflect “Gokulam, Mysore” placement and retreat-friendly stays with clear access to classes and café. For structured short retreats, check curated dates on retreat marketplaces that feature Anokhi’s Mysore programs and seasonal offerings.

Who it’s ideal for

Anokhi Garden in Gokulam is well-suited to first-time Mysore visitors wanting an integrated base, TTC students seeking calm lodging, or returning practitioners planning self-guided retreats in Karnataka. The combination of location, onsite programming, and food makes it a practical one-stop hub for restorative weekends or deeper, multi-week practice blocks.