From foundations to deeper practice. 

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A journey towards your center through strength, softness, and flexibility, using the body as a tool

and the breath as a guide.
Each class has a different focus, including backbends, arm balances, hip opening, mobility, inversions, and more.

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MON - FRI  

12.30 - 1.45 pm

3.30 - 4.45 pm

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Originally from Gujarat, Jayraj's yoga journey began in the Himalayas and continued in Rishikesh before leading him to Mysore, where he now studies and teaches under the guidance of Acharya Vijay Kumar.

Authentic traditional teaching:
- in-depth alignment
- hands-on adjustments 
- conscious work with 
bandhas, breath and nadis

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MO - FRI    9.15 - 10.30 am ​

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Acharya Srinatha has trained with B.K.S. Iyengar and Sri Gopaljeeyar and has over 30 years of worldwide teaching experience.