21-Day Pranayama Teacher Training Course in Mysore | Transform Your Life with Breathwork
Transform Your Life in 21 Days with Our Pranayama Course — a life-changing journey into the ancient art and science of breath control.
At Yoga with Srinatha in Mysore, you’ll immerse yourself in the theory, practice, and teaching of pranayama — learning time-tested techniques that enhance energy, focus, and well-being. This structured program blends traditional yogic wisdom with modern breathing science, giving you the tools to deepen your personal practice and confidently teach breathwork to others.
Across 21 days, you’ll explore foundational and advanced pranayama methods, cleansing practices (kriyas), related meditation techniques, and the energetic anatomy of prana flow. Each session is designed to help you cultivate inner stillness, mental clarity, and vibrant health.
Date
September 8, 2025 - September 28, 2025
Duration
Enquire
Who Should Attend ?
oga practitioners eager to explore pranayama as a core practice
Certified yoga teachers seeking to add professional-level breathwork skills to their classes
Wellness coaches, therapists, and healers wanting to integrate breath-based techniques into their offerings
Meditators and spiritual seekers looking for tools to deepen concentration and inner peace
Anyone committed to improving mental focus, emotional balance, and respiratory health
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Highlights
Daily Guided Practices: Begin each day with powerful pranayama sessions designed to nurture vitality, clarity, and inner peace.
Expert Instruction: Learn from experienced yoga and pranayama teachers who guide you step-by-step, with personalized adjustments and feedback.
Community Support: Be part of a supportive group of like-minded seekers, sharing insights, breakthroughs, and encouragement.
Personal Growth: Experience the transformative impact of pranayama on your mental clarity, emotional balance, and spiritual awareness.
Tools for Life: Graduate with a lifelong toolkit of breathwork practices for stress reduction, focus, and holistic health.
Dates
January 6th – 26th
February 3rd- 23rd
March 3rd- 23rd
April 7th -27th
May 5th -25th
June 9th -29th
July 7th -27th
Aug 4th -24th
Sep 8th -28th
Oct 6th -26th
Nov 3rd- 23rd
Dec 8th -28th
Daily Schedule
TBD